How to boost morale during the quarantine
With the quarantine still in place for most folks. Loneliness [...]
Physical Activity is Shown to Decrease Risk of Hip Fractures in Women
Every year, more than 300,000 adults age 65 or older, [...]
Simple Ways to Stay Active in Retirement
Now a days we are bombarded constantly about how important [...]
Five Ways to Prevent Knee Pain
This year, more than 700,000 individuals in the United States [...]
Finally, a Viable Treatment for Osteoarthritis
Affecting 30 million adults, osteoarthritis is the most common joint [...]
4 Easy, High-Protein Dinners
What’s better than a delicious, homemade meal? A homemade meal [...]
Stay Sporty And Sharp: Fitness Activities For The Modern Retiree
By now, the vast majority of the population knows the [...]
Care And Coverage: Options For Alzheimer’s Patients
Getting quality, affordable treatment and care for an Alzheimer’s patient [...]
Over 65? Here’s Why You Need A Flu Shot
October brings many great things: sweater weather, holidays, and pumpkin [...]
Health Benefits Of Having A Pet In Retirement
Pets are great to have during any stage of life; [...]