Five Ways to Prevent Knee Pain
This year, more than 700,000 individuals in the United States [...]
The History of Valentines Day: Has it Always Been About Love?
Valentine’s Day, a day centered on showering your loved one [...]
Finally, a Viable Treatment for Osteoarthritis
Affecting 30 million adults, osteoarthritis is the most common joint [...]
Mix and Match Mason Jar Salad Recipes
Why salad… in a jar? They look cute, but what [...]
Romantic Valentine’s Day Getaways
Turn Valentine’s Day into a weekend! Romantic getaways don’t always [...]
Looking Back at the 2010’s
As 2020 has arrived, it’s fun to reminisce on the [...]
Juicing: Benefits and Recipes
Want an easier way to consume daily recommended fruits and [...]
One Word – An Alternative New Year’s Resolution
Years ago, my uncle introduced me to a new way [...]
Holiday Gift Ideas You Might Actually Buy
With the gift giving season upon us, there is sure [...]
5 Variations of Hot Chocolate You’ve Got to Try
When it comes to the holidays, few beverages gather the [...]